The Most Popular Treadmill.1 Workout CD - On Sale

Treadmill.1 Workout CD

Product Details

• Amazon Sales Rank: #103187 in Sports & Outdoors
• Brand: Silvernail Studios
• Dimensions: 4.50" h x.2" w x4.50" l,.6 pounds

Features

• Fun Guided Audio Workout
• Audio CD format for playing or importing to your MP3 player
• All Original Music
• Beats Per Minute/Tempo designed for the Treadmill machine
• Includes warm-up, six challenges / recoveries

Product Description

Treadmill.1 is a guided cardio, low-impact, high-intensity walking workout specifically designed for the Treadmill machine. Includes variable challenges like speed drills, hills and more! Each challenge is followed by a brief recovery. Use the workout as is or create your own playlists on your iPod or other MP3 player. Total Running Time 67 minutes.

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